Low Carb Gnocchi

Low Carb Gnocchi

Preparation Time: 20 minutes
Cooking Time: 15 minutes
Servings: 2


  • 3 egg yolks (large)
  • ½ teaspoon of garlic powder
  • 2 cups of mozzarella (low
  • moisture, shredded, park skim)
  • 1 teaspoon of salt

Kitchen Equipment:

  • oven
  • silicon spatula
  • parchment paper
  • pot


  1. Sprinkle mozzarella with the seasonings and then melt it in a toaster oven for 10 minutes, continue stirring it.
  2. Split the egg yolks from whites and beat them until well mixed.
  3. Combine the melted mozzarella with half of the egg yolks mixture using two silicone spatulas.
  4. Once everything is well mixed, separate it into ¼ rolling each fourth into a thin and long strip on a parchment paper piece.
  5. Cut about 1 piece in each strip
  6. To make them look like more traditional gnocchi gently press a fork onto them.
  7. Fill a pot with water and bring it to a boil, over moderate heat carefully drop the pieces of gnocchi into the boiling water.
  8. Boil them until start floating and then drain.
  9. The next step is to fry the gnocchi on an oiled pan on both sides.
  10. Enjoy.


Calories: 440 – Total Fat: 32g – Total Carbohydrates: 3.9g

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